Body metric tracking
Log weight, calories, protein, and water on a specific date so supporting health signals stay connected to your GLP-1 timeline.
Quick guides for using Dosio, including pills and injections, Dose Cycle, Daily Insights, calendar history, side effects, progress, reminders, exports, and health integrations.
Start with Today and Dose Cycle, pills and injections, or setting up your medication schedule.
Review doses, health metrics, and side effects together on a specific date or add information you recorded later.
Log an oral or injectable GLP-1 dose in Dosio, including amount, date, time, and optional injection details.
Keep recent GLP-1 injection sites visible so the location used for each dose is easier to remember.
Review every logged GLP-1 dose and safely correct the date, amount, injection details, or notes when the record is inaccurate.
Log weight, calories, protein, and water on a specific date so supporting health signals stay connected to your GLP-1 timeline.
Learn how Dosio estimates medication-level context from logged GLP-1 doses and why the result is educational rather than a measurement.
Track GLP-1 side effects in Dosio to log symptoms, severity, and notes and spot recurring patterns.
Use Dosio for quick daily context, then review 30-day weight, side-effect, and estimated medication-level patterns in Insights.
Use Dosio Visual Progress to store private GLP-1 progress photos and compare changes over time.
To view your profile information and subscription status.
Choose how Dosio looks on your device using the available appearance preference.
Connect Dosio with Apple Health to sync GLP-1 weight, calorie, protein, and water data.
If you wish to permanently delete your account and all associated data.
Export GLP-1 dose history, weight, side effects, and health data from Dosio as PDF or CSV.
Connect Dosio with Health Connect on Android to sync GLP-1 weight, nutrition, and hydration data.
You can customize the units used throughout the app to match your preferences.
We read every note and use it to make Dosio calmer, clearer, and more helpful in the moments that feel uncertain.